Green Goddess Dressing Salad

ByAshley Hilton

Green Goddess Dressing Salad is a vibrant, herb-packed dish that combines crisp greens, fresh vegetables, and a creamy, tangy dressing.

This salad is not only visually stunning but also incredibly flavorful, making it a perfect choice for a light lunch, a side dish, or a refreshing addition to any meal. Below is a step-by-step guide to creating this delicious salad, complete with the iconic Green Goddess Dressing.

Ingredients

For the Salad:

  • 6 cups mixed greens (such as romaine, spinach, arugula, or kale)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, thinly sliced
  • 1 avocado, sliced
  • 1/2 cup radishes, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh herbs (such as parsley, chives, or dill), chopped
  • Optional additions: grilled chicken, shrimp, or tofu for protein

For the Green Goddess Dressing:

  • 1 cup fresh parsley leaves (packed)
  • 1/2 cup fresh basil leaves (packed)
  • 1/4 cup fresh chives (chopped)
  • 1/4 cup fresh tarragon leaves (optional)
  • 2-3 anchovy fillets (optional)
  • 1 garlic clove, minced
  • 1/2 cup mayonnaise (or Greek yogurt for a lighter version)
  • 1/2 cup sour cream (or plain yogurt)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 tablespoon white wine vinegar or apple cider vinegar
  • 1/4 cup olive oil
  • Salt and black pepper to taste

Equipment

  • Blender or food processor
  • Large salad bowl
  • Measuring cups and spoons
  • Knife and cutting board

Step-by-Step Instructions

Step 1: Prepare the Green Goddess Dressing

  1. Wash and dry the parsley, basil, chives, and tarragon (if using) thoroughly.
  2. Remove any tough stems and roughly chop the herbs to make blending easier.
  3. In a blender or food processor, combine the parsley, basil, chives, tarragon (if using), anchovy fillets (if using), and minced garlic.
  4. Pulse a few times until the herbs are finely chopped.
  5. Add the mayonnaise (or Greek yogurt), sour cream (or plain yogurt), lemon juice, and vinegar to the blender.
  6. Blend until the mixture is smooth and well combined.
  7. With the blender running on low speed, slowly drizzle in the olive oil. Blend until the dressing is smooth and vibrant green.
  8. Taste the dressing and season with salt and black pepper as needed. Adjust the acidity by adding more lemon juice or vinegar if desired.
  9. Transfer the dressing to an airtight jar or container and refrigerate until ready to use.

Step 2: Assemble the Salad

  1. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, avocado slices, radishes, and red onion.
  2. Sprinkle the chopped fresh herbs over the salad.

Step 3: Add Protein (Optional)

  1. If desired, add grilled chicken, shrimp, or tofu to the salad for extra protein.

Step 4: Dress and Serve

  1. Drizzle the Green Goddess Dressing over the salad just before serving. Toss gently to coat the ingredients evenly.
  2. Serve immediately and enjoy the fresh, vibrant flavors.

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Table: Preparation and Assembly Times

Step Time Tips
Preparing Dressing 15 minutes Blend until smooth and creamy
Preparing Salad Ingredients 10 minutes Slice vegetables evenly
Assembling Salad 5 minutes Toss gently to avoid bruising greens
Total Time 30 minutes Best served fresh

Tips for the Best Green Goddess Dressing Salad

  • Use Fresh Ingredients: Fresh herbs and vegetables are key to the vibrant flavor and color of this salad.
  • Customize the Greens: Use your favorite mix of greens, such as spinach, arugula, or kale, for variety.
  • Add Crunch: Include nuts or seeds like almonds, sunflower seeds, or pepitas for added texture.
  • Make It Ahead: Prepare the dressing and chop the vegetables in advance, but assemble the salad just before serving to keep it fresh.

Serving Suggestions

  • As a Main Dish: Add grilled chicken, shrimp, or tofu to make it a complete meal.
  • As a Side Salad: Serve alongside grilled meats, fish, or pasta dishes.
  • For a Crowd: Double the recipe for potlucks or family gatherings.

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Conclusion

Green Goddess Dressing Salad is a fresh, flavorful, and nutritious dish that’s perfect for any occasion. With its vibrant mix of greens, crisp vegetables, and creamy herb dressing, it’s a salad that’s as delicious as it is beautiful. Whether you’re looking for a light lunch or a stunning side dish, this recipe is sure to impress. So gather your ingredients, whip up the dressing, and enjoy this delightful salad!

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Enjoy your Green Goddess Dressing Salad! 🌿🥗

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